jccFITplan (Fitness Introduction Training) is your way to get started on the path to better fitness. It’s complimentary for all new members! With the help of a qualified personal trainer, we help you get into the habit of exercising, keep you motivated and create a personalized fitness program just for you. The program includes two 45-minute one-on-one orientation sessions with a personal trainer in the JCC’s modern, well equipped fitness center. We help you achieve your fitness goals and ensure that you're comfortable with all equipment. For more information, call 617-558-6411.
PERSONAL TRAINING AT THE JCC
Get results, build strength, improve flexibility, prevent injury and meet your fitness goals with personal training at the JCC. The JCC’s 15+ certified, professional personal trainers work with men and women of all ages and abilities to help you get in shape and stay in shape.
Areas of expertise include cardiac rehab, children and teens, cross training, functional fitness, injury rehabilitation, senior adults, sport-specific training, body building and weight loss training.
You can schedule just a few sessions with a trainer, train several times a week, or just check in periodically. Train with a partner or train in small groups. Trainers are available at any hour that the JCC is open.
With your personal trainer’s guidance and support, you’ll see results you wouldn’t necessarily achieve on your own! And sooner than you’d expect.
Get started with personal training today! Stop by the trainers’ desk in the Fitness Center or contact 617-558-6458 (or x-6459) or personaltraining@jccgb.org.
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Personal training brochure and rate card.
JCC personal trainer biographies
JCC members have lost a ton of weight…literally! More than 230 members have lost 3500 pounds through the JCC’s highly successful Take It Off personalized weight loss program. Take It Off combines nutritional guidelines with cardio and strength training to help you achieve and maintain weight loss.
- No group setting
- 3-month program
- Meet one-on-one with a coach each week
- Convenient, 15-minute sessions
- Use grocery store-bought foods
- Simple-to-follow meal plan combined with exercise program
- Individual support and motivation
- Visit takeitoffweightloss.com to learn more and read success stories
- Options include Weight Loss program only, Weight Loss program plus one personal training session per week, Weight Loss program plus two personal training sessions per week, and the Keep It Off maintenance program. 30, :45 or :60 minute training sessions available.
JCC member Betty Morningstar of Newton lost 20 lbs.
Before I got into the Take It Off program, I didn't think people my age could lose weight without starving themselves. The combination of the weight loss program and ramping up my exercise regimen jump-started my metabolism and all but eliminated cravings for unhealthy food. It is the only weight loss program I have ever liked!
For a complimentary consultation session, contact 617-558-6458 or takeitoff@jccgb.org.
Take It Off brochure and rate card.
THE PILATES STUDIO AT THE JCC
Anyone can benefit from training in our private Pilates
Studio at the
JCC - from young adults and aging baby boomers to post-rehab patients
and elite athletes.
The JCC's peaceful, sunlit, natural
wood studio provides a space for you to
train on dedicated STOTT
Pilates® equipment with certified instructors. The studio includes STOTT Professional
Reformers, a Cadillac Trapeze Table, jumpboards, stability chairs and
more. 
Training in the Pilates Studio can help you:
- Flatten, tone and strengthen your abs
- Increase muscle tone and endurance
- Combine strength with flexibility
- Develop balance and coordination
- Improve posture and alignment
- Boost core strength and stability
- Enhance athletic performance
- Relieve stress and back pain
- Develop leaner muscles
- Prevent injury
STOTT Pilates exercise is the perfect complement to your cardio and strength training regimens. Whether you've been practicing Pilates for years or you're new to Pilates, training in our studio will help you improve your overall fitness. Learn more about STOTT Pilates.
The studio is open to
members or nonmembers. Sessions are available by appointment
only. Private, duet and trio training is available.
Multi-session discount packages available. For questions or to schedule an appointment, please contact 617-558-6460 or pilatesstudio@jccgb.org.
SPECIAL
OFFER...GET OUR MEMBER RATE WHEN YOU SIGN UP FOR
THREE SESSIONS. REGULARLY $270 FOR THREE, PRIVATE, ONE-HOUR
SESSIONS. SPECIAL RATE: $255! LIMITED TIME OFFER!
(New Pilates Studio clients only.)
Pilates Studio brochure and rate card.
CHILDCARE
For your convenience while you work out, the JCC offers a safe, fun and active childcare room for children ages three months to 10 years old. The babysitting/childcare room is located across from the main gym. Childcare rates, hours and policies.
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